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Here's a list of herbal teas that are safe for IC and can help soothe some of your symptoms. I used to be an avid coffee drinker before...

Today marks the year anniversary of when I was diagnosed with IC. A year ago, I was hospitalized for what I thought was a UTI that...

Due to the diet changes from Interstitial Cystitis, I've lost a significant amount of weight so finding a safe carb that won't flare me...

Salads are tricky thing with Interstitial Cystitis. When you look at the dry ingredients in a salad (minus tomatoes), all of the...