top of page

Vegan Peanut Butter Cookies: IC Friendly

Writer's picture: Loretta Loretta



Finding enjoyable food that is IC friendly can be quite challenging, especially desserts which typically include highly acidic fruit or chocolate. Luckily, I came across this vegan recipe and I love them! I will say they can be a little dry but most peanut butter cookies are, but with a glass of almond milk, it'll go down just fine.



Ingredients:

  • 1 cup of your favorite natural or organic peanut butter (or almond butter)

    • I had to slightly warm it up so it would be easier to mix

  • 1 cup sugar

    • (I reduced mine to half a cup)

  • 6 tablespoons almond milk (or other milk alternative, room temp)

    • (Had to add a little more at the end to get the consistency I wanted)

  • 2 teaspoons vanilla extract

  • 1 cup flour

    • I used whole wheat flour

  • 1 teaspoon baking soda

  • generous pinch of salt (only use if peanut butter is unsalted)


Instructions

  • Preheat the oven to 350 degrees F. Line 2 cookie sheets with silicone mat, parchment paper or leave ungreased.

  • In a large bowl, add the peanut butter and sugar and mix until creamy. I microwaved my peanut butter for about 15 seconds just so it's a little easier to stir. Then a stir in the almond milk and vanilla.

  • Next, add the flour and mix to combine. The dough will get thick and be hard to stir so I use my hands to finish mixing it like bread dough.

  • Make into balls, a little bit bigger than an inch.

  • Place the balls about 2 1/2 inches apart on a baking sheet. Use a fork and flatten the ball in a crisscross pattern. Optional: sprinkle with sugar or coarse salt.

  • Bake, on the center rack, for 10 – 13 minutes (13 minutes will make a crispier cookie that’s tender inside).

  • Let cool a few minutes, transfer cookies to wire rack and repeat with remaining dough. Makes about 20 – 24 cookies


Recipe from:


25 views0 comments

Comments


SUBSCRIBE VIA EMAIL

Thanks for submitting!

© 2023 by Salt & Pepper. Proudly created with Wix.com

bottom of page